by Jochem | Jan 19, 2020 | Happiness, Books, Insights
Just like anyone, I want to be happy. But for a long time, I wasn’t actively thinking about what would or would not make me happy. And for some reason, over the last years I’ve grown more interested in the topic. It comes back in some of the books I read... by Jochem | Nov 18, 2019 | Insights, Happiness, Personal development
When I launched a newsletter accompanying this blog, I named it: ‘Unrestricted’. I came up with this name on the basis of the organizational purpose of the company I ran for two years called Infloat. Recently, the company has stopped operations, but I find... by Jochem | Nov 4, 2019 | Insights, Happiness
A number of people around me work in the medical field. They are doctors, nurses, psychologists, therapists and more, trying to make people (feel) better. As such, it’s never been a secret to me that generally, people in medicine work hard. They make long hours,... by Jochem | Oct 27, 2019 | Insights, Happiness, Personal development
In the Western world, meditation seems to be on the rise. We hear more and more about people around us practicing meditation. An aunt who gives mindfulness training, or a friend who regularly goes on a silent retreat. But we don’t just see this increase in our... by Jochem | Oct 20, 2019 | Happiness, Books
Like many, or perhaps like every person on this earth, I’d like to find happiness. Happiness, of course, is an elusive concept. It means something different for me than it does for you. And to some, finding happiness is the ultimate goal in life. For others, it...
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